Coffee Meet-Up & Health + Fitness Q&A

Grab a cup of coffee and join us for a casual conversation about all things health, fitness, and wellness!

Our Health & Fitness Ambassador, Tiffany Elliott, will be available to answer your questions and provide guidance on topics such as nutrition, exercise, mindset, healthy habits, and creating a sustainable lifestyle. Whether you have a specific question or simply want to learn and connect with other women in the community, this is a great opportunity to gather, chat, and grow together.

No question is too small, and no fitness level is required—just come as you are!

When: July 18, 2026
Time: 11:00 AM – 12:00 PM
Location: SaySo Coffee - 15 Brookstown Ave, Winston-Salem, NC 27101

Bring a friend, grab your favorite coffee, and join us for a morning of connection, encouragement, and conversation.